Innovative Clinical Research at Aftermath Behavioral Health

Doomscrolling: How Social Media Impacts Your Mental Health

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You pick up your phone for a quick scroll. Just five minutes, you think to yourself. But an hour later, your chest feels tight,...

Feel Valentine’s Day Love

Feel Valentine’s Day Love Despite Mental Health Challenges

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Not everyone pictures roses and hearts when thinking about Valentine’s Day. About 15 million Americans said that their mental health worsens around this holiday,...

Understanding the Mental Age Test

Understanding the Mental Age Test: Is It Relevant Today?

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Have you ever wondered if your mind is “older” or “younger” than your actual age? That’s what a mental age test tries to find...

Coping With Post-Election Anxiety Amid Election Results - image

Coping With Post-Election Anxiety Amid Election Results

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According to a Mental Health America 2024 report, nearly 60 million Americans experienced a mental illness in the past year. Post-elections, it’s not uncommon...

Understanding Mental Health Day Treatment Programs - image

Understanding Mental Health Day Treatment Programs

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Mental Health Day Treatment programs offer support to people facing mental health challenges. These programs provide care during the day, allowing you to return...

The Top Nutritional Supplements for Emotional Regulation - image

The Top Nutritional Supplements for Emotional Regulation

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Learn about how the top nutritional supplements that can help boost your emotional health....
Men’s Mental Health Month - image

Men’s Mental Health Month

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Men's mental health doesn’t always get enough focus, even though many men struggle with challenges like depression and eating disorders each year. Mental health...

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