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Mental health has its ups and downs. No matter the struggle, though, no one should have to face it alone. At Aftermath Behavioral Health, we stay at each client’s side throughout treatment. Our behavior care therapy includes various methods to ensure individuals thrive.
Whether it’s an eating disorder, depression, or anxiety, our behavior therapy methods are a comprehensive treatment solution. No one size fits all when it comes to care. So, we provide compassionate and tailored mental and behavioral health therapy.
With mental health struggles, there’s no magic cure. At Aftermath, our expert clinicians use evidence-based therapies to promote healthy coping skills and positive personal growth. Think of our therapies as a mental health toolkit, giving you or your loved one the necessary resources for each unique situation.
At Aftermath Behavioral Health, our chosen techniques are extensive. We curate treatment plans based on individual mental health needs and goals, leveraging a mix of these therapies:
Evidence-Based Therapies:
Holistic Techniques:
Each of these therapies has unique positive attributes, and we’ll help identify which ones work best for you.
This level provides therapy sessions a few times a week, ideal for those who can’t commit to residential treatment. With time to keep up with work or school, the program is flexible yet structured.
Clients receive ongoing therapy and support, with minimal sessions a week. It’s great for maintaining mental health after completing higher levels of treatment.
Eating disorders are not just about food; they impact an individual’s physical and emotional well-being. Genes, low self-esteem, a desire for perfection, and pressures about appearance can cause eating disorders. Under qualified supervision, we help clients address the root causes, which often stem from mental health challenges.
Our Eating Disorder Treatment program provides a personalized, multi-layered plan to address the complexities of this illness. One common contributor to relief and wellness when treating eating disorders is CBT. It helps clients strengthen their ability to recognize poor thought patterns around food.
Binge eating disorder is a type of eating disorder that results in an individual consuming large amounts of food quickly, often to the point of discomfort. This cycle can usually cause feelings of shame and distress.
At Aftermath Behavioral Health, our binge eating disorder therapy offers a roadmap to recovery. Through various therapies, we help clients with eating disorders:
Develop Coping Strategies: With CBT, educational workshops, and counseling, individuals can build a healthier connection between food and their bodies.
Improve Body Image and Self-Esteem: We’ll challenge those negative thoughts about body image to help individuals build a more positive self-image.
Establish a Balanced Food Relationship: Our team uses nutritional counseling and other holistic practices to help clients reframe their perceptions of food and its connection to mental health.
Build a Supportive Network: Through eating disorder group therapy sessions, family therapy, DBT, and interpersonal skills development, each client can feel secure and safe throughout recovery.
Depression is more than just feeling blue or having a rough day. It can feel like a heavy fog that makes everything more difficult, from getting out of bed to enjoying previously loved hobbies. This diagnosable illness comes in many forms, usually impacted by biology or life situations. For example, seasonal affective disorder happens during the winter months.
To find a way to clear the fog, our Depression Treatment targets emotional, mental, and physical factors. While CBT and DBT help address behavioral patterns and emotional regulation, we also leverage techniques like interpersonal therapy in depression treatment. Improving communication through this therapy can help repair connections, positively impacting mood and general wellness.
Starting therapy can be like walking into the unknown. With our support and guidance, behavior therapy approaches are safe and judgment-free. Our depression treatment facility includes:
Comprehensive Assessment: We’ll get to know you, your medical and mental health history, your symptoms, and your goals.
Custom Treatment Plan: Based on your assessment, we’ll create a plan to support your needs and set you up to achieve your recovery goals.
Individual Therapy: One-on-one, your therapist can help you work through your challenges in a safe space where you can feel heard and understood.
Group Therapy: Sometimes, knowing you’re not alone can make all the difference when facing depression.
Medication Management: Although we do not offer this service in-house, we can refer you or your loved one if necessary.
Holistic Approaches: Methods like mindfulness, yoga, or art therapy help reduce stress and allow safe emotional expression.
Ongoing Support: Healing takes time. We provide effective aftercare to help even when treatment ends, including relapse prevention and coping methods.
It’s natural to worry sometimes. When this worry turns to constant stress and concern, it may be an anxiety disorder. Anxiety can cause relentless tension, like there’s always an impending danger. At Aftermath Behavioral Health, our Anxiety Treatment program helps those with an anxiety disorder regain control.
Generalized anxiety disorder (GAD) involves an excessive worry about aspects of life. Panic disorder elicits sudden, intense fear. Whether an individual struggles with one of these, phobias, social anxiety disorder, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD), our program can help.
Anxiety, like depression, can affect individuals uniquely, requiring specialized treatment for each type. We work with you to find the combination of behavior care therapy methods that works for you. Common therapies for anxiety disorders include:
Mindfulness-Based Stress Reduction: Practice staying in the present instead of worrying about the future.
Dialectical Behavior Therapy (DBT): Learn to manage intense emotions, like stress or fear.
Cognitive-Behavioral Therapy (CBT): Identify and challenge worried thoughts, overwriting them with more realistic ones.
Group Sessions: Feel safe to voice worries with peers facing similar anxiety struggles to you.
Interpersonal Therapy: Discover how to navigate social situations better, express needs clearly, and build stronger, supportive relationships.
At Aftermath Behavioral Health, we treat people, not just symptoms. We know there’s more to each client than their mental health challenges. Our advanced behavioral therapy modalities focus on helping individuals grow and heal. To do so, we consider all aspects of each client’s life—relationships, work, school, physical health, and goals.
Our evidence-based therapies and personalized treatment plans strive to help clients feel whole again. With our support, you or your loved one can build a solid foundation for lifelong mental wellness. To find out more about our mental health services, visit our website. Reach out today to work toward a happier future.
