Complicated Grief Treatment in Massachusetts

Grieving the loss of a loved one is a natural and personal experience. Sometimes, however, the feelings of sadness and loss don’t fade over time as they usually do. When grief becomes overwhelming and persistent, it may be a sign of a deeper issue known as complicated or prolonged grief.

Understanding Different Types of Grief

Grief affects everyone differently, and understanding its various forms can help in coping with the loss. At Aftermath Behavioral Health, we are committed to guiding you through this challenging time with compassion and expertise.

Regular Grief

Normal grief is the emotional pain people feel after losing someone close. It includes a range of feelings like sadness, anger, and confusion. Over time, these emotions typically lessen, allowing individuals to adjust to life without their loved ones. It’s a natural process that helps people heal and move forward.

Prolonged Grief Disorder (PGD)

Prolonged Grief Disorder, also known as complicated grief, occurs when intense grief lasts longer than usual and interferes with daily life. Individuals may feel stuck, unable to accept the loss, and experience a deep longing for the deceased. This maladaptive grief response requires professional attention to help overcome the persistent pain.

What Is the Grieving Process?

The grieving process is a series of emotional stages that people go through after a loss. It’s a personal journey that helps individuals come to terms with their loss and find a new sense of normalcy. Everyone grieves differently, and there is no right or wrong way to do it.

Usual Grief Cycle

The typical grief cycle includes stages like denial, anger, bargaining, depression, and acceptance. These stages aren’t always linear, and people may move back and forth between them. The process allows individuals to process their emotions, adjust to their new reality, and eventually find peace.

When Does it Become Complicated Grief?

Grief becomes complicated when it doesn’t ease with time and starts to disrupt daily life. If someone can’t function in daily life because of their grief, it may be PGD. Signs of grief turning complicated include persistent longing for the deceased, difficulty accepting the loss, and withdrawal from social activities. It’s important to seek professional help if these symptoms of grief persist.

Causes of Prolonged Grief Disorder

Several factors can lead to prolonged grief disorder. Understanding these causes can help recognize and address the condition effectively.

Sometimes, the circumstances of the loss make it harder to heal. Other times, personal factors like past traumas or lack of support play a role. Prolonged grief can affect people of all ages, including grief in children, teens, and adults.

Natural Disasters and Pandemics

Events like natural disasters and pandemics can lead to widespread loss and grief. These situations not only cause personal losses but also alter the fabric of communities, changing the way we live. The stress from these events can lead to collective mourning and prolonged grief.

Traumatic or Unexpected Loss

Experiencing a sudden or traumatic loss can deeply affect one’s ability to cope. It can be shocking and hard to accept. Traumatic events disrupt our daily lives and have the potential to shatter a person’s sense of stability and security.

Symptoms of Complicated Grief

Recognizing the symptoms of complicated grief is the first step toward healing. These symptoms can affect our minds, bodies, actions, and social lives. Below are some common signs to be aware of.

Psychological Symptoms

Behavioral Symptoms

Somatic Symptoms

Social Symptoms

The Importance of Treating Complicated Grief

Treating complicated grief is crucial because it doesn’t improve on its own. Unlike regular grief, which heals over time, complicated grief can deepen without proper care. It could lead to other problems like depression or anxiety. This maladaptive grief response can interfere with daily life. Professional care and treatment for grief help individuals navigate their emotions and regain control of their lives.

When Grief Becomes Unbearable

When grief feels overwhelming and unending, it can hinder every aspect of a person’s life. Daily tasks become challenging, and there’s a constant sense of despair. Recognizing when grief has become unbearable is vital to seeking the help needed.

Seeking Help for Prolonged Grief

If you or someone you know is experiencing prolonged grief, reaching out to mental health professionals is a crucial step. Treatment for grief can provide the support and strategies needed to cope with the loss. Remember, seeking help is a sign of strength, not weakness.

Grief Treatment Services at Aftermath Behavioral Health

At Aftermath Behavioral Health, we offer specialized care for those dealing with complicated grief. Our mental health outpatient care provides flexible support to fit your needs. Our compassionate team is dedicated to helping you navigate this difficult time through personalized care.

Assessment and Diagnosis

Our specialists conduct thorough assessments to understand your unique situation. We provide accurate diagnoses to create an effective treatment plan for your complicated grief.

Behavioral and Cognitive Therapy

We utilize Behavioral Therapy and cognitive techniques to address maladaptive grief responses. These therapies help you develop healthy coping strategies and adjust to life after loss.

Medication Management

In some cases, medication can assist in managing symptoms like depression and anxiety. Our professionals carefully monitor and adjust medications to support your healing process.

Long-Term Support and Care Options

We offer long-term support, including Psychiatric Day Treatment and mental health outpatient care. Our goal is to provide continuous assistance as you work toward recovery.

What to Expect From Complicated Grief Treatment

During treatment, you can expect a safe and supportive environment where your feelings are validated. Therapies will focus on processing your loss, reducing symptoms, and improving daily functioning. You’ll learn coping skills to manage your emotions. With time and professional guidance, you can find a path forward.

Contact Aftermath Behavioral Health for Grief Treatment

If you or someone you know is struggling with complicated grief, don’t wait to get help. At Aftermath Behavioral Health, we’re here to provide the support and professional care you need. Our experienced team understands the complexities of prolonged grief disorder and is ready to help you heal.

Take the first step toward recovery by reaching out to us today. Together, we can navigate this challenging time and work towards a brighter future. Aftermath Behavioral Health is your trusted partner in overcoming complicated grief and rediscovering hope.

FAQs on Complicated Grief Treatment

How long does it take for grief to become complicated grief?

Grief may be considered complicated when intense symptoms persist for more than six months to a year. If you’re experiencing prolonged grief that interferes with daily life, it may be time to seek professional help.

Can Prolonged Grief Disorder be treated?

Yes, prolonged grief disorder can be effectively treated with therapies like Behavioral Therapy and, in some cases, medication. Professional treatment can help you process your loss and reduce symptoms.

How long does grief treatment take?

The duration of grief treatment varies for each individual. It depends on the severity of symptoms and personal progress, but many people begin to see improvement within a few months of consistent therapy.

Does medication help with complicated grief treatment?

Medication can be helpful, especially if you’re experiencing symptoms of depression or anxiety alongside complicated grief. It is often used in combination with therapy for the best outcomes.