Grieving the loss of a loved one is a natural and personal experience. Sometimes, however, the feelings of sadness and loss don’t fade over time as they usually do. When grief becomes overwhelming and persistent, it may be a sign of a deeper issue known as complicated or prolonged grief.
The typical grief cycle includes stages like denial, anger, bargaining, depression, and acceptance. These stages aren’t always linear, and people may move back and forth between them. The process allows individuals to process their emotions, adjust to their new reality, and eventually find peace.
Grief becomes complicated when it doesn’t ease with time and starts to disrupt daily life. If someone can’t function in daily life because of their grief, it may be PGD. Signs of grief turning complicated include persistent longing for the deceased, difficulty accepting the loss, and withdrawal from social activities. It’s important to seek professional help if these symptoms of grief persist.
Several factors can lead to prolonged grief disorder. Understanding these causes can help recognize and address the condition effectively.
Sometimes, the circumstances of the loss make it harder to heal. Other times, personal factors like past traumas or lack of support play a role. Prolonged grief can affect people of all ages, including grief in children, teens, and adults.
Events like natural disasters and pandemics can lead to widespread loss and grief. These situations not only cause personal losses but also alter the fabric of communities, changing the way we live. The stress from these events can lead to collective mourning and prolonged grief.
If you or someone you know is experiencing prolonged grief, reaching out to mental health professionals is a crucial step. Treatment for grief can provide the support and strategies needed to cope with the loss. Remember, seeking help is a sign of strength, not weakness.
At Aftermath Behavioral Health, we offer specialized care for those dealing with complicated grief. Our mental health outpatient care provides flexible support to fit your needs. Our compassionate team is dedicated to helping you navigate this difficult time through personalized care.
Our specialists conduct thorough assessments to understand your unique situation. We provide accurate diagnoses to create an effective treatment plan for your complicated grief.
We utilize Behavioral Therapy and cognitive techniques to address maladaptive grief responses. These therapies help you develop healthy coping strategies and adjust to life after loss.
In some cases, medication can assist in managing symptoms like depression and anxiety. Our professionals carefully monitor and adjust medications to support your healing process.
We offer long-term support, including Psychiatric Day Treatment and mental health outpatient care. Our goal is to provide continuous assistance as you work toward recovery.
If you or someone you know is struggling with complicated grief, don’t wait to get help. At Aftermath Behavioral Health, we’re here to provide the support and professional care you need. Our experienced team understands the complexities of prolonged grief disorder and is ready to help you heal.
Take the first step toward recovery by reaching out to us today. Together, we can navigate this challenging time and work towards a brighter future. Aftermath Behavioral Health is your trusted partner in overcoming complicated grief and rediscovering hope.
Grief may be considered complicated when intense symptoms persist for more than six months to a year. If you’re experiencing prolonged grief that interferes with daily life, it may be time to seek professional help.
Yes, prolonged grief disorder can be effectively treated with therapies like Behavioral Therapy and, in some cases, medication. Professional treatment can help you process your loss and reduce symptoms.
The duration of grief treatment varies for each individual. It depends on the severity of symptoms and personal progress, but many people begin to see improvement within a few months of consistent therapy.
Medication can be helpful, especially if you’re experiencing symptoms of depression or anxiety alongside complicated grief. It is often used in combination with therapy for the best outcomes.
